10 Easy Steps (to Happiness)

1. Watch the sunset.
2. Meditate with someone you trust.
3. Walk in the woods.
4. Breathe. Deep gulps into your belly.
5. Drink water.
6. Treat yourself to a good book. (Find somewhere quiet to read)
7. Spend time with someone young.
8. Spend time with someone old.
9. Remember that everyone has something to teach.
10. Explore. Even if it's your own backyard.

If you can't do at least 50% of this everyday, you need to refocus and stimulate your life